• I am open. I am healing. I am happy.

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•  I invite abundance and a generous heart

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• I respect the cycle of the seasons

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• I welcome the wisdom that comes with growing older

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• Sometimes the work is resting

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• I woke up today, that means I am not done

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• I am strong, resilient and I am adaptable

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• I alone hold the truth of who I am

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• I am grateful for the life I have and strive to show gratitude everyday

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• Changing my mind is a strength, not a weakness

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• I am allowed to feel good

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• I am capable of balancing ease and effort in my life

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• I am good and getting better

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• I am more than my circumstances dictate

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• I am peaceful and whole

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• I am responsible for myself, and I start there

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• I breath in healing, I exhale the painful things that burden my heart

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• I can be soft in my heart and firm in my boundaries

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