• I am relaxed when speaking publicly

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• I always speak calmly and clearly

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• I take time to understand my audience and topic

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• Words and thoughts come effortlessly to me

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• I've done presentations before and I can do this one too

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• Today, I am fearless

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• I connect with the audience so naturally

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• I can’t wait to practice this new skill of public speaking

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• I’m confident and comfortable even in this uncomfortable space.