Energy healing is a healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional and spiritual aspects of well-being. It is used to treat various medical conditions, especially ailments related to mental health.
It’s based on the belief that the body encompasses an energy field that can affect our health and well-being.
Energy healing includes a variety of holistic healing modalities such as Reiki energy healing, massage therapy, sound therapy, talk therapy, meditation, and indigenous healing techniques. Spirituality and anything that you do to work on soul level healing is a form of energy work.
Any time is a good time to visit an energy healer. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. The goal of energy healing is to restore the balance of energy to support physical, mental, and emotional well-being.
Energy healing can help heal physical and emotional traumas
Our energetic bodies are intertwined with our physical bodies. All the traumas we carry physically, emotionally and psychologically impact the functionality of our energy systems (chakras) and vice versa. To maintain vibrant health, the body needs its energies to have energetic space to flow freely throughout the body. When energies become blocked because of traumas, toxins, prolonged stress and muscular constrictions, it creates disturbances in the energy flow in our bodies, which over time contributes to mental, emotional issues and/or ailments and physical disease.
Energy healing is available to everyone
Energy healing is readily available to everyone who is interested and wiling to receive it. Some treatments transcend time and space, such as reiki, some methods you can definitely do yourself, such as sound therapy, some you need physical contact with/guidance from with a spiritual practitioner, for example some indigenous healing practices such as those practice in Africa.
But all of these are accessible to everybody who is open to receive such healing.
With energy healing, there is usually little to no physical discomfort but you can absolutely expect the rebalancing process to bring up a lot of repressed emotion(s) especially when there is underlying trauma. You can also expect to experience some physical sensations, light headaches, body twitches. It is essential to allow your mind, body and soul to acknowledge the trauma that has been released during your energy healing treatment and fill that space with new, light, healing energies.
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